sonntag, 23.1.

gegessen:
morgens … weiß kaum noch … ach ja, selbstgemachter schokopudding
mittags 250 joghurt mit Zitronensaft und stevia

sport:
1 stunde krafttraining, 40 minuten fahrradals ausdauer

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Gewichtsverlauf

%d bloggers like this: